Calling All Dog Owners — This Upcoming Puppy Yoga Event Is a Must-Attend
Now, there’s nothing wrong with lazing around the house on a boring Saturday as you enjoy your furry friend’s company. But if this sounds like your plan for May 31st, Animal Friends of the Valleys shelter in Wildomar, CA, has something better for you and your pup — a puppy yoga event! (Watch Video Below)
If you’ve been looking for exciting ways to spend quality time with your four-legged bestie, this right here is the perfect opportunity.
Think of it as a fun wellness session where you get to stretch your body as your puppy cheers you on. You don’t have to be a seasoned yogi to be part of this event. And if your pup has never attended a yoga class before, that’s totally fine! It’s not about experience or performance; it’s about connecting with your furry friend in the most adorable way, and in a relaxing, pet-friendly space.
Source: @animalfriendsofthevalleys
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The best part? Your pup is free to support you however they like. Whether they decide to take a nap next to you, run around, climb on top of you as you do your poses, smother you with wet kisses mid-pose, or show off their goofy antics for the whole class to see, just know that every form of furry support is welcome!
What’s more, your puppy will also get a chance to socialize with other dogs and receive unlimited pets from other puppy owners in attendance.
So, skip your same ol’ weekend routine on May 31st and sign up for this class. Best believe, you’ll go home with a refreshed mind, a full heart, a camera roll filled with the cutest yoga selfies, and a happy puppy whose tail won’t stop wagging. Sign up here.
What Is Puppy Yoga?
Just as the name suggests, puppy yoga is simply a yoga session involving both humans and puppies. It’s a unique blend of the normal yoga practice with the adorable, playful nature of puppies for a more wholesome yoga experience.
The puppies in attendance aren’t necessarily taught to perform the best yoga poses; their presence alone is all that matters. In puppy yoga, owners get to interact with the puppies present as much as they want without restrictions. This is what makes puppy yoga more fun and laid back compared to traditional yoga.
“Puppy Yoga is just balancing the benefits of traditional yoga with the fun of having puppies there. The puppies help with the mental health, and the yoga helps with the physical health, so it’s just killing two birds with one stone, basically,” Mariam Popson Saka, a puppy yoga instructor, tells WGN News.
According to Mariam, many animal shelters often organize puppy yoga events as a way to increase the adoption of puppies in their care. In this case, the puppies in the yoga class are usually those searching for forever homes.
What Are the Benefits of Puppy Yoga?
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The greatest benefit of puppy yoga is the mental health boost that participants get from interacting with puppies during the yoga class. According to a 2019 study on pet-human interactions, interacting with a pet for just five minutes — whether your own or someone else’s pet— can greatly enhance your mood and lower stress levels.
Puppy yoga is also a great way to strengthen the bond between you and your pup because you get to focus on each other during the class.
Moreover, attending puppy yoga regularly helps your puppy grow into a sociable, confident dog. They get exposed to different people, new environments, and other pets, which is pretty much the goal of dog socialization.
How to Get Started With Puppy Yoga
If you’re new to the puppy yoga world and are wondering where to find such classes within your location, here’s some good news: finding one isn’t complicated.
All you need to do is a quick Google search — just type in something as simple as “Puppy yoga near me” and you’ll be spoilt for choice. Or, you can narrow down your search by using specific location terms. For example, “puppy yoga in Boston,” “puppy yoga NYC,” or “puppy yoga Boston.”
Yes, your soon-to-be favorite hobby is just a click away. Happy puppy yoga!
